:root {
  --bg: #f5f0e7;
  --surface: #fffdf8;
  --surface-2: #f8f3ea;
  --line: rgba(38, 58, 60, 0.16);
  --text: #173136;
  --muted: #4f686b;
  --sea: #1b6f76;
  --sea-dark: #0f5157;
  --sun: #d38f4f;
  --olive: #527d5a;
  --radius-xl: 32px;
  --radius-lg: 22px;
  --radius-md: 16px;
  --shadow: 0 28px 60px rgba(16, 37, 41, 0.12);
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: "Manrope", sans-serif;
  color: var(--text);
  background: var(--bg);
  line-height: 1.5;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

.site-bg {
  position: fixed;
  inset: 0;
  background:
    radial-gradient(circle at 20% 15%, rgba(27, 111, 118, 0.18), transparent 35%),
    radial-gradient(circle at 85% 10%, rgba(211, 143, 79, 0.2), transparent 35%),
    radial-gradient(circle at 80% 70%, rgba(82, 125, 90, 0.14), transparent 32%),
    url("../assets/generated/sand-wave.svg");
  z-index: -2;
}

.container {
  width: min(1180px, calc(100% - 2.25rem));
  margin-inline: auto;
}

.topbar {
  position: sticky;
  top: 0;
  z-index: 40;
  background: color-mix(in oklab, var(--surface) 90%, white 10%);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--line);
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 0.9rem 1.1rem;
}

.logo {
  font-family: "Cormorant Garamond", serif;
  font-size: 1.65rem;
  font-weight: 700;
  letter-spacing: 0.02em;
}

.menu {
  display: flex;
  align-items: center;
  gap: 1rem;
  font-size: 0.95rem;
  color: var(--muted);
}

.menu a {
  transition: color 160ms ease;
}

.menu a:hover {
  color: var(--sea-dark);
}

.menu-cta {
  background: var(--sea);
  color: #fdfdfd;
  border-radius: 999px;
  padding: 0.55rem 1rem;
  font-weight: 600;
}

.menu-btn {
  display: none;
  border: 0;
  background: transparent;
  width: 42px;
  height: 42px;
  place-items: center;
  padding: 0;
}

.menu-btn span {
  display: block;
  width: 21px;
  height: 2px;
  border-radius: 99px;
  background: var(--text);
  margin: 4px 0;
}

.hero {
  display: grid;
  grid-template-columns: 1.12fr 0.88fr;
  gap: 2rem;
  align-items: center;
  padding: 4.8rem 0 2.5rem;
}

.eyebrow {
  margin: 0;
  font-size: 0.82rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--sea);
  font-weight: 700;
}

h1,
h2,
h3,
h4 {
  font-family: "Cormorant Garamond", serif;
  line-height: 1.05;
  margin: 0;
}

h1 {
  font-size: clamp(2.2rem, 2.5vw + 1.4rem, 4rem);
  margin-top: 0.5rem;
  margin-bottom: 1rem;
}

h2 {
  font-size: clamp(1.85rem, 2vw + 1rem, 3rem);
}

.lead {
  font-size: 1.1rem;
  color: var(--muted);
  max-width: 62ch;
}

.hero-actions {
  display: flex;
  gap: 0.8rem;
  margin: 1.35rem 0 1.6rem;
}

.btn {
  display: inline-flex;
  justify-content: center;
  align-items: center;
  border-radius: 999px;
  border: 1px solid transparent;
  padding: 0.72rem 1.22rem;
  font-weight: 650;
  font-size: 0.95rem;
  transition: transform 160ms ease, background 160ms ease, color 160ms ease;
}

.btn:hover {
  transform: translateY(-2px);
}

.btn-primary {
  background: var(--sea);
  color: #f7fffe;
}

.btn-primary:hover {
  background: var(--sea-dark);
}

.btn-ghost {
  border-color: var(--line);
  background: color-mix(in oklab, var(--surface) 85%, white 15%);
}

.btn-ghost:hover {
  background: var(--surface-2);
}

.badges {
  margin: 0;
  padding: 0;
  list-style: none;
  display: grid;
  gap: 0.45rem;
  color: var(--muted);
  font-size: 0.92rem;
}

.badges li {
  position: relative;
  padding-left: 1.1rem;
}

.badges li::before {
  content: "";
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--sun);
  position: absolute;
  left: 0;
  top: 0.55em;
}

.hero-photo {
  margin: 0;
  position: relative;
}

.hero-photo::before {
  content: "";
  position: absolute;
  inset: -30px -30px auto auto;
  width: 200px;
  height: 200px;
  background: url("../assets/generated/hero-aura.svg") no-repeat center/contain;
  z-index: -1;
}

.hero-photo img {
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow);
  border: 7px solid color-mix(in oklab, var(--surface) 82%, white 18%);
}

.stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
  margin: 1.5rem auto 4rem;
}

.stats article {
  background: color-mix(in oklab, var(--surface) 88%, white 12%);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 1.2rem;
}

.stats strong {
  display: block;
  font-size: 1.2rem;
  font-family: "Cormorant Garamond", serif;
}

.stats span {
  display: block;
  color: var(--muted);
  font-size: 0.9rem;
}

section {
  margin-bottom: 5.2rem;
}

.section-title {
  max-width: 74ch;
  margin-bottom: 1.6rem;
}

.about-grid {
  display: grid;
  grid-template-columns: 1fr 0.9fr;
  gap: 1.2rem;
}

.about-text,
.timeline {
  border-radius: var(--radius-lg);
  border: 1px solid var(--line);
  background: color-mix(in oklab, var(--surface) 89%, white 11%);
}

.about-text {
  padding: 1.35rem;
}

.timeline {
  padding: 0;
  overflow: hidden;
}

.about-text p,
.timeline p {
  margin: 0 0 0.95rem;
  color: var(--muted);
}

.about-focus {
  margin-top: 1rem;
  border-top: 1px dashed var(--line);
  padding-top: 0.9rem;
}

.about-focus h3 {
  font-size: 1.55rem;
  margin-bottom: 0.55rem;
}

.about-focus ul {
  margin: 0;
  padding: 0;
  list-style: none;
  display: grid;
  gap: 0.45rem;
}

.about-focus li {
  color: var(--muted);
  position: relative;
  padding-left: 0.95rem;
}

.about-focus li::before {
  content: "";
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--sun);
  position: absolute;
  left: 0;
  top: 0.63em;
}

.timeline ul {
  list-style: none;
  padding: 0 1.35rem 1.1rem;
  margin: 0.65rem 0 0;
  display: grid;
  gap: 0.95rem;
}

.about-portrait {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

.timeline h3 {
  padding: 1.1rem 1.35rem 0;
}

.timeline li {
  border-top: 1px solid var(--line);
  padding-top: 0.95rem;
}

.timeline span {
  font-weight: 700;
  color: var(--sea-dark);
}

.about-mini-sections {
  margin-top: 1rem;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
}

.mini-block {
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  background: color-mix(in oklab, var(--surface) 90%, white 10%);
  padding: 1rem;
}

.mini-block h3 {
  margin-top: 0.35rem;
  margin-bottom: 0.75rem;
}

.mini-grid {
  display: grid;
  gap: 0.68rem;
}

.mini-item {
  display: grid;
  grid-template-columns: 82px 1fr;
  gap: 0.65rem;
  border: 1px solid var(--line);
  border-radius: 12px;
  background: color-mix(in oklab, var(--surface) 84%, white 16%);
  padding: 0.55rem;
}

.mini-item img {
  width: 82px;
  height: 82px;
  border-radius: 10px;
  object-fit: cover;
}

.mini-item h4 {
  margin: 0.1rem 0 0.25rem;
  font-size: 1.22rem;
}

.mini-item p {
  margin: 0;
  color: var(--muted);
  font-size: 0.88rem;
}

.methods .method-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
}

.method-card {
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 1.2rem;
  background: linear-gradient(170deg, rgba(255, 255, 255, 0.92) 0%, rgba(248, 243, 234, 0.8) 100%);
}

.method-card p {
  margin: 0.6rem 0 0;
  color: var(--muted);
}

.pricing .price-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
}

.price-card {
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 1.2rem;
  background: var(--surface);
}

.price-card.featured {
  border-color: color-mix(in oklab, var(--sea) 55%, var(--line) 45%);
  box-shadow: var(--shadow);
}

.duration {
  color: var(--muted);
  margin-top: 0.4rem;
}

.value {
  font-size: 2rem;
  font-family: "Cormorant Garamond", serif;
  margin: 0.35rem 0 0.7rem;
}

.pricing .note {
  color: var(--muted);
  margin-top: 1rem;
}

.booking-grid {
  display: grid;
  gap: 1rem;
  grid-template-columns: 1fr 0.8fr;
}

.booking-form,
.booking-help {
  background: color-mix(in oklab, var(--surface) 89%, white 11%);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 1.2rem;
}

.booking-form {
  display: grid;
  gap: 0.78rem;
}

label {
  display: grid;
  gap: 0.38rem;
  font-size: 0.9rem;
  color: var(--muted);
}

input,
select,
textarea {
  width: 100%;
  border-radius: 12px;
  border: 1px solid var(--line);
  background: #fff;
  padding: 0.74rem 0.72rem;
  font: inherit;
  color: var(--text);
}

input:focus,
select:focus,
textarea:focus {
  outline: 2px solid color-mix(in oklab, var(--sea) 35%, transparent 65%);
  outline-offset: 1px;
}

.inline-fields {
  display: grid;
  gap: 0.7rem;
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.form-hint {
  margin: 0;
  color: var(--muted);
  font-size: 0.84rem;
}

.form-message {
  margin: 0;
  min-height: 1.3rem;
  font-size: 0.86rem;
  color: var(--sea-dark);
}

.booking-help ol {
  padding-left: 1rem;
  margin: 0.8rem 0 1.25rem;
  color: var(--muted);
}

.payment {
  display: grid;
  gap: 0.55rem;
  margin-top: 0.95rem;
}

.payment h4,
.contact-links h4 {
  font-size: 1.4rem;
}

.contact-links {
  display: grid;
  gap: 0.55rem;
}

.pay-link {
  display: inline-flex;
  width: fit-content;
  padding: 0.45rem 0.7rem;
  border-radius: 10px;
  border: 1px solid var(--line);
  background: var(--surface-2);
  color: var(--sea-dark);
  font-weight: 600;
}

.retreat {
  display: grid;
  gap: 1.2rem;
  grid-template-columns: 1fr 0.95fr;
  border-radius: var(--radius-xl);
  border: 1px solid var(--line);
  padding: 1.35rem;
  background: linear-gradient(140deg, rgba(255, 253, 248, 0.93) 20%, rgba(239, 245, 244, 0.9) 100%);
}

.retreat p {
  color: var(--muted);
}

.retreat ul {
  margin-top: 0.9rem;
  padding-left: 1.05rem;
  color: var(--muted);
}

.retreat img {
  border-radius: var(--radius-lg);
  object-fit: cover;
  width: 100%;
  min-height: 360px;
}

.events .events-grid {
  display: grid;
  gap: 1rem;
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.event-card {
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 1.2rem;
  background: color-mix(in oklab, var(--surface) 91%, white 9%);
}

.event-card p {
  color: var(--muted);
  margin: 0.55rem 0 0.75rem;
}

.event-card .post-meta {
  margin: 0;
}

.event-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
}

.event-tags span {
  border: 1px solid var(--line);
  border-radius: 999px;
  padding: 0.2rem 0.65rem;
  font-size: 0.75rem;
  color: var(--sea-dark);
  background: color-mix(in oklab, var(--surface) 87%, white 13%);
}

.events > .btn {
  margin-top: 1.15rem;
}

.academy .academy-grid {
  display: grid;
  gap: 1rem;
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.academy-block {
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 1.2rem;
  background: color-mix(in oklab, var(--surface) 90%, white 10%);
}

.academy-block h3 {
  margin-top: 0.35rem;
}

.academy-cards {
  margin-top: 0.9rem;
  display: grid;
  gap: 0.8rem;
}

.academy-card {
  border: 1px solid var(--line);
  border-radius: 14px;
  background: color-mix(in oklab, var(--surface) 84%, white 16%);
  padding: 0.85rem;
}

.academy-card h4 {
  font-size: 1.45rem;
  margin-top: 0.35rem;
}

.academy-card p {
  color: var(--muted);
  margin: 0.5rem 0 0.75rem;
}

.academy-card .value {
  margin: 0.25rem 0 0.7rem;
}

.therapy-video {
  border: 1px solid var(--line);
  border-radius: var(--radius-xl);
  padding: 1.35rem;
  background: linear-gradient(165deg, rgba(255, 253, 248, 0.94), rgba(232, 243, 242, 0.87));
}

.video-wrap {
  margin: 0.95rem 0 1rem;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--line);
  box-shadow: var(--shadow);
}

.video-wrap video {
  display: block;
  width: 100%;
  max-height: 76vh;
  background: #0e1c1f;
}

.reviews .review-grid {
  display: grid;
  gap: 1rem;
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.review {
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 1.2rem;
  background: color-mix(in oklab, var(--surface) 91%, white 9%);
}

.review p {
  margin: 0;
  color: var(--muted);
}

.review span {
  display: block;
  margin-top: 0.8rem;
  font-size: 0.85rem;
  color: var(--sea-dark);
}

.blog-preview .blog-grid {
  display: grid;
  gap: 1rem;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  margin-bottom: 1rem;
}

.post-card {
  border: 1px solid var(--line);
  background: color-mix(in oklab, var(--surface) 90%, white 10%);
  border-radius: var(--radius-lg);
  padding: 0.7rem;
}

.post-thumb {
  width: 100%;
  height: 185px;
  object-fit: cover;
  border-radius: 12px;
}

.post-meta {
  margin: 0.75rem 0 0;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-size: 0.72rem;
  color: var(--sea);
}

.post-card .post-meta {
  padding-inline: 0.35rem;
}

.post-card h3 {
  margin-top: 0.55rem;
  font-size: 1.55rem;
  padding-inline: 0.35rem;
}

.post-card p {
  margin-bottom: 0.7rem;
  color: var(--muted);
  padding-inline: 0.35rem;
}

.post-card a {
  color: var(--sea-dark);
  font-weight: 700;
  padding-inline: 0.35rem;
}

.newsletter {
  border-radius: var(--radius-xl);
  border: 1px solid var(--line);
  background: linear-gradient(155deg, rgba(251, 250, 245, 0.95), rgba(233, 242, 240, 0.9));
  padding: 1.4rem;
  display: grid;
  gap: 0.9rem;
}

.newsletter-form {
  display: flex;
  gap: 0.7rem;
}

.newsletter-form input {
  flex: 1;
}

.footer {
  padding-bottom: 2rem;
  display: grid;
  gap: 0.7rem;
  border-top: 1px solid var(--line);
}

.footer-brand h3 {
  margin-top: 1rem;
}

.footer-brand p {
  margin: 0;
  color: var(--muted);
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem 1rem;
  color: var(--sea-dark);
}

.copyright {
  color: var(--muted);
  margin: 0;
  font-size: 0.88rem;
}

.blog-main {
  padding: 4.4rem 0 2.7rem;
}

.blog-post {
  border-radius: var(--radius-lg);
  border: 1px solid var(--line);
  background: color-mix(in oklab, var(--surface) 90%, white 10%);
  padding: 1.25rem;
  margin-bottom: 1rem;
}

.blog-post h2 {
  font-size: 2.1rem;
  margin: 0.4rem 0 0.6rem;
}

.blog-cover {
  width: 100%;
  height: min(52vw, 360px);
  object-fit: cover;
  border-radius: 14px;
  margin-bottom: 0.85rem;
}

.blog-post p {
  color: var(--muted);
  margin: 0 0 0.72rem;
}

.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 520ms ease, transform 520ms ease;
}

.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

@media (max-width: 1024px) {
  .hero,
  .about-grid,
  .booking-grid,
  .retreat {
    grid-template-columns: 1fr;
  }

  .about-mini-sections {
    grid-template-columns: 1fr;
  }

  .stats,
  .methods .method-grid,
  .pricing .price-grid,
  .events .events-grid,
  .academy .academy-grid,
  .reviews .review-grid,
  .blog-preview .blog-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 760px) {
  .topbar {
    padding-inline: 0.7rem;
  }

  .menu-btn {
    display: grid;
  }

  .menu {
    position: fixed;
    top: 62px;
    right: 0.7rem;
    left: 0.7rem;
    border-radius: 14px;
    border: 1px solid var(--line);
    background: color-mix(in oklab, var(--surface) 93%, white 7%);
    padding: 0.8rem;
    box-shadow: var(--shadow);
    display: none;
    flex-direction: column;
    align-items: flex-start;
    gap: 0.55rem;
  }

  .menu.open {
    display: flex;
  }

  .hero {
    padding-top: 3.4rem;
  }

  .hero-actions {
    flex-wrap: wrap;
  }

  .stats,
  .methods .method-grid,
  .pricing .price-grid,
  .events .events-grid,
  .academy .academy-grid,
  .reviews .review-grid,
  .blog-preview .blog-grid {
    grid-template-columns: 1fr;
  }

  .mini-item {
    grid-template-columns: 72px 1fr;
  }

  .mini-item img {
    width: 72px;
    height: 72px;
  }

  .newsletter-form {
    flex-direction: column;
  }

  .inline-fields {
    grid-template-columns: 1fr;
  }
}